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Countermeasure · Space Medicine

Aerobic Exercise

Crews run on a harness-tethered treadmill and pedal a cycle ergometer for hours each week to keep the heart and muscles conditioned against the deconditioning of weightlessness.

Mitigates

The physiological effects this countermeasure targets.

Knowledge connections

Sources

The primary and reference sources this topic draws on.

  • NASANational Aeronautics and Space Administration

    Mission data, planetary science, space telescopes, and public-domain imagery.

    Most NASA-produced imagery is in the public domain; individual items are checked for usage terms before publication.