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Understanding Humans in Space

What spaceflight does to the human body, how a crew is kept alive, and how their health is protected on the way to the Moon and Mars. Built on real NASA/ESA human research; quantitative figures are omitted unless well established.

Beginner
  1. 1.1The human factorWhy the body needs help to live and work in space.
  2. 1.2Effects of microgravityBone and muscle loss, fluid shift, vision changes, and more.
  3. 1.3Bone density lossOne of the best-documented risks of long missions.
  4. 1.4Keeping a crew aliveOxygen, CO2 removal, water recovery, and food.
Intermediate
  1. 2.1CountermeasuresHow crew health is protected in flight.
  2. 2.2Exercise in orbitThe primary defence against bone and muscle loss.
  3. 2.3Recycling water and airClosing the loop for missions that cannot resupply.
  4. 2.4Radiation biologyThe defining health challenge of deep space.
Advanced
  1. 3.1Fluid shift & vision changesA leading unknown for long Mars missions.
  2. 3.2Closed ecosystemsThe self-sufficient life support a Mars base will need.
  3. 3.3The mind in spaceIsolation, confinement, and behavioural health.
  4. 3.4Artificial gravityCould counter many effects at once — not yet operational.

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